It is advisable to take 8.33mg (equal to 4 caps) 30 minutes before training and 8.33mg (equal to 4 caps) in the morning when not training.
- 4000mg L-Carnitine Carnipure per shot (AL-C + L-CT)
- Vitamin B12 contrasts tiredness and fatigue
- Vitamins B6 and B1 (thiamine) promote energy metabolism
- Ideal in pre-workout
- Ideal in endurance sports